therapy on the hill

Therapy On The Hill provides evidence-based psychological therapy to improve wellbeing and get you back on track.

BASED IN LONDON, SURREY & online. therapy on the hill is A FRIENDLY psychology, counselling and psychotherapy practice. schedule your first therapy session and begin your journey.

 
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Dr Richard Pomfret Therapy

Welcome to Therapy On The Hill. I am Richard, a Health & Care Professions Council (HCPC) registered counselling psychologist with over 7 years of experience both privately and in the NHS. I specialise in behavioural addictions (e.g. gambling, internet, gaming, pornography/sex) along with wider issues, including anxiety, depression, stress, trauma, and grief. Additionally, I provide supervision, coaching for performance and consultation.

I set-up Therapy On The Hill to provide compassionate, individualised care. I believe that everyone is unique and I tailor my approach to meet your specific needs.

If you are looking for a therapist who can help you reach your goals, I would be honoured to work with you.

I work both online and in-person, with clinic rooms based in London and Surrey. If you would like to work with me, please contact me for an initial chat.


Services

At Therapy on the Hill, we provide both online and in-person therapy for adults aged 18 and above, along with coaching, supervision, and consultancy services.

If you have any questions or if you wish to arrange an initial complimentary 15-minute phone conversation, please do not hesitate to get in touch.

I specialise in supporting individuals grappling with behavioural addictions, encompassing challenges such as gambling, internet use, gaming, pornography, and compulsive shopping. Furthermore, I also provide empathetic and effective support for those experiencing:

  • Anxiety Disorders (including social anxiety, panic attack, generalised anxiety disorder)

  • Performance Related Issues (sport, business, arts)

  • Depression

  • Low Self-esteem

  • Phobias

  • Post-traumatic Stress Disorder (PTSD)

  • Skin Disorders

  • Stress


Types of Therapy

The clinic offers a range of evidence-based therapeutic services to help individuals overcome a wide range of emotional, psychological and behavioural problems. Find out more here.

Your mental health matters. Contact me now to book a consultation and take the first step towards positive change.